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Metrowest Nutrition and Therapy
Do you experience increased negative body image over the holidays? Will you be seeing family and friends who you haven’t seen in a while? Anticipating unsolicited comments about your body? Whether you are recovering from an eating disorder or simply…
Are you feeling more depressed or anxious? Maybe less motivated and more isolated? Tired? Wired? Struggling with sleep? Are the approaching holidays adding to your stress and exhaustion? Do you feel like you just don’t have the bandwidth to be…
Are you in outpatient treatment for an eating disorder? Would you benefit from some additional support around meals? Join eating disorder registered dietitians, Bella Mortenson and Enjely Mora for this weekly virtual meal support group. You’ll have the opportunity to…
Do you find the holidays stressful? Do you feel pressure to ‘do it all’ but end up enjoying very little or none? Does eating and body image add to your stress? Do you arrive at the end of the season…
We Promise, Candy is the LEAST scary part of Halloween! Do you fret about having Halloween candy in the house? Plan ahead for how to get rid if it as soon as possible after? Let your kids pick out a certain…
