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Diversity and inclusion is central to our mission.

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Nourishment
beyond nutrients.

Food can heal your body and feed your soul. It brings people and cultures together. We celebrate the diverse nature of food and those who share it. Proudly working with all ages, genders, races and abilities, we create a safe environment to explore food relationships, leading to true wellness.

NUTRITION COUNSELING THAT WORKS.

Create a positive relationship with food, while achieving greater overall wellbeing.

From eating disorders to sports nutrition to gastrointestinal health, our experienced, registered dietitians have a wide variety of specialties and can help you achieve healthful living through:

  • One-on-one nutrition counseling
  • Group therapies
  • Home-based family nutrition counseling
  • Meal coaching
  • Grocery store tours
  • Kitchen organization assistance
  • Cooking lessons

We accept a wide variety of health insurance.

CUSTOMIZED COUNSELING AND PROGRAMS.

INDIVIDUAL COUNSELING

One-on-one, in small groups, at home or in our office, you’ll find a comfortable place to reach your personal nutrition goals.

LARGE GROUP PROGRAMS

Any organization can benefit from better health. We work with a variety of budgets to create programs for schools or groups of any size.

MEET YOUR TEAM.

AMY GARDNER

Amy is founder and owner of Metrowest Nutrition. Knowing the strong connection between socioeconomic status, psychology and health, she strives to bring equality to the world of nutrition. Amy earned her Bachelor of Science in Clinical Nutrition at UNH and a master’s degree from NYU.

ALISON KAUFMAN

Alison has been practicing nutrition for 15 years. She helps her clients focus on the joy of eating, removing guilt and stress from mealtime. Alison earned both her Bachelor of Science in Dietetics and her master’s degree in Nutrition Science from Boston University.

JAMIE DANNENBERG

Jamie brings patience and compassion to her clients. She helps them heal their relationship with their bodies, allowing for a better connection to themselves. Jamie earned her Bachelor of Science from The College of Wooster and her master’s degree from Framingham State University.

Nourish yourself.

It’s time to have a better relationship with food. Together we can achieve true wellness.