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WE'VE MOVED! As of October 1st, 2025 our Newton Centre office is at 1320 Centre Street

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Nourishment
beyond nutrients.

Food fuels your body and feeds your soul. It connects people, cultures, and communities. While nutrition matters, your relationship with food, your body, and the people in your life matters even more. Yet in a culture saturated with dieting and body ideals, many individuals struggle with disordered eating and eating disorders.

At Metrowest Nutrition and Therapy, we provide compassionate, comprehensive care for disordered eating and eating disorders through psychotherapy, nutrition counseling, and medication management. Our holistic approach honors the whole person — recognizing that true healing goes beyond nutrients to include emotional, relational, and cultural nourishment.

Our clinicians celebrate diversity of food choices and the diverse ways bodies exist in the world. This inclusive, weight-neutral philosophy is central to our work with every client we serve.

We proudly support individuals of all ages, genders, races, body sizes, and abilities, creating a welcoming and affirming space to explore your relationship with food and body, heal from dieting culture, and move toward sustainable, meaningful well-being.

WHOLE PERSON CARE THAT WORKS

Create a positive relationship with food, your body and yourself while achieving greater overall wellbeing.

Nutrition counseling and psychotherapy offer a powerful combination to heal food and body image concerns.  Which is why, here at Metrowest Nutrition and Therapy, we provide both of these services.  Whether you’re struggling with an eating disorder, body image concerns or feeding your child, our team is here to help you.

Additionally, our psychotherapists can support you through life transitions, healing from past trauma, managing ADHD or mood concerns. Our dietitians also offer nutrition counseling for athletic performance. Our experienced dietitians and psychotherapists have a wide variety of specialties and expertise which can help you through:

  • One-on-One Psychotherapy
  • One-on-One Nutrition Counseling
  • Group Therapy (e.g. Intuitive Eating, iMove™)
  • Peer Support Groups (e.g. Finding Fat Joy)
  • Experiential Skills Practice
  • Meal Support for Eating Disorders

We accept a wide variety of health insurance.

Meal Support for Eating Disorders

CUSTOMIZED COUNSELING AND PROGRAMS.

Counseling for Eating Disorders

INDIVIDUAL AND GROUP COUNSELING

Whether one on one, small group, psychotherapy or nutrition, at home or in our office, you’ll find a comfortable space to help you reach your personal goals.

Food and Body Image Concerns

COMMUNITY PROGRAMS

Any organization benefits from exploring the wellbeing of their community.  For this reason, work with a variety of budgets to create programs for schools or groups of any size.

MEET YOUR TEAM.

Eating Disorders Dietitian

AMY GARDNER

Amy is founder and owner of Metrowest Nutrition and Therapy and author of  iMove, Helping Your Clients Heal from Compulsive Exercise. Understanding the influence of diet culture and storng connection between social identity, psychology and health, she strives to bring equity to the world of caring for individuals around concerns relating to eating disorders, food and body image.

Eating Disorders Dietitian

ALISON TONSMEIRE

Alison is a Certified Eating Disorder Dietitian through IAEDP and the Clinical Manager at Metrowest Nutrition.  Prior to joining Metrowest Nutrition full-time, she was Lead Dietitian at a residential eating disorder treatment program. She has extensive experience at all levels of eating disorder care, including inpatient, with both adults and adolescents. 

MEGAN GAMMERMAN

Megan has over 10 years of experience working with individuals with eating disorders at all levels of care.  She helps clients investigate eating patterns to improve the relationship with food, allowing it to naturally fit into their lives, not consume them. She is a non-diet, fat positive licensed dietitian who works from a Health at Every Size HAES® lens while acknowledging the important social justice component of this movement.

Nourish yourself.

It’s time to have a better relationship with food and your body. Together we’ll get there.