All services currently offered via telehealth

617-332-2282 Contact Us

Diversity and inclusion is central to our mission.

Read more

5 Non-Weight Related New Years’ Resolutions

The Gift of Permission

AMY GARDNER / December 23, 2019

The Gift of Permission The holidays are a time for celebration and connection, but they can also be a source of stress and anxiety, especially if you struggle with your relationship with food. Feeling out of control around food, eating...

Mindful Exercise

AMY GARDNER / May 3, 2017

When was the last time you thought, “I’m really craving a walk” or “I feel like dancing”?  Our bodies are made to move and if we allow them to, they will let us know when and what they’re needing for...