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From our blog.

Intuitive Eating Groups Starting Soon!

AMY GARDNER / June 5, 2018

Are you consumed by thoughts about food? Have you spent a good portion of your life focused on your weight and diet? Has your weight yo-yo’d up and down?
If so, you’re not alone. Most women spend a significant amount of time thinking about food and weight. BUT, do you ever reach that “peace of mind”
you’re hoping for?   Diets steal time and energy and distract you from more meaningful parts of your life.

Want a new way? Let us introduce you to intuitive eating. Intuitive eating places the responsibility for eating back where it belongs – in your body!

Join us this Monday, June 11th from 7-8pm for a complimentary information session.  Learn more about this empowered model of self-care.
We’ll be starting several groups in the next month and this is a great way to meet us, learn more about our practice and familiarize yourself with
the intuitive eating model.  We hope you’ll join us!  Register here.

Can’t make it Monday but want to learn more?  Contact Amy Gardner.

**Our first Intuitive Eating group starts on Monday, June 25th in NEWTON**

Dates:  6/25, 7/9, 7/16, 7/23

Time:  7-8pm

Location:  1400 Centre Street, Ste 207, Newton, MA  02459

Facilitator:  Nikki Vance, RD

Cost:  $240 for the 4 week session

Space is limited to 8 participants.  Please register here before June 15th for the group staring on Monday June 18th