AMY GARDNER / April 11, 2011
This recipe was adapted from ‘The Complete Idiot’s Guide: Glycemic Index Cookbook’. It’s simple to prepare and has a nice balance of heat from the green chiles and sweetness from the polenta and corn. Nutritionally, it’s high in protein and...
AMY GARDNER / March 31, 2011
This is my absolute favorite fish recipe! Native to Veracruz, Mexico, this dish is healthy and full of flavor. The recipe calls for red snapper but you can use any light, white fish (i.e. tilapia, cod). It’s fairly easy to make and...
AMY GARDNER / March 14, 2011
This is my very own creation and it was a big hit with parents and kids this past weekend! I love the Moroccan dish at the Big Fresh Cafe in Framingham so decided to try making it at home. After looking...
AMY GARDNER / March 10, 2011
This is a great recipe. It makes for a good appetizer or even a comple meal if you compliment it with some grilled chicken, tofu or other source of protein. Definitely a crowd pleaser! Real Simple Recipe: Sweet Potato Pizza...
AMY GARDNER / January 20, 2011
Sloppy Joes and pepperoni pizza. Check out these kid favorites made healthy at Eating Well. Healthy Eating for Kids Recipes Tweet
AMY GARDNER / January 10, 2011
Time getting in the way of healthy eating? A few simple recipes you can make at home may be as quick as a trip through the drive-thru… and help the environment as well. See this article from the New York Times Sustainable Food...
AMY GARDNER / December 27, 2010
This recipe saved me yesterday. Seeing as I had no interest in going to the store and a desire for something to eat other than leftovers or cookies, I was determined to find something to make from what we had it our kitchen. Luckily we had some chicken...
AMY GARDNER / December 18, 2010
I was looking for something to do with the red cabbage and carrots we got from our farm share and came upon this recipe. Although the recipe calls for green, red cabbage has six times the antioxidant power due to...
