Offering services in person and via telehealth

617-332-2282 Contact Us

Diversity and inclusion is central to our mission.

Read more

An Egg-Cellent Idea!

Homeade Luna Bars

AMY GARDNER / March 13, 2012

Nutrition bars are a popular treat. They are a great grab-and-go option for breakfast paired with some fruit, or a good mid-day snack. While there are many healthy options on the market, why not take a stab at making your...

Is Your Toddler Getting Enough Iron?

AMY GARDNER / July 26, 2011

Iron is an essential nutrient for toddlers.  Yet, it’s often deficient in their diets.  Unfortunately, the foods toddlers typically prefer (i.e. crackers, yogurt, cheese and fruit) are not great sources of iron.  A pediatrician recently mentioned that many parents misperceive milk as...

Edamame Succotash

AMY GARDNER / June 10, 2011

This dish is always a big hit so I thought I’d share it.  It’s a very easy, flexible recipe that evolved out of a hodgepodge of ingredients I had in my kitchen and some inspiration from an edamame dish I had at Whole...