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From our blog.

‘Cocunut Cream Kale’, a recipe for the kale-averse

AMY GARDNER / November 21, 2011

I picked up a small helping of this dish today at Wegmans figuring I’d give it a try (and doubting the rest of my family would).  It was absolutely delicious!  I was so happy to find the recipe online.  I like kale but often find it a little too bitter even with all my doctoring up.  The coconut milk in this recipe adds a little sweetness and a lot of creaminess.  If you’ve never tried kale and are skeptical, this is the recipe you should start with.  It’s suitable for ovo-vegetarians and vegans as well.

Wegmans Coconut Cream Kale

The nutrition benefits of kale are amazing which is why it receives a 1,000 out of 1,000 on the ANDI Scale at Whole Foods.  It’s loaded with vitamin A, K, C, iron and folate.  It also a great amount of fiber and B vitamins.  It’s the ultimate multivitamin.  Honestly, after eating it, you may notice a visible improvement in your skin within a couple hours.  Test it out!