‘Cocunut Cream Kale’, a recipe for the kale-averse
I picked up a small helping of this dish today at Wegmans figuring I’d give it a try (and doubting the rest of my family would). It was absolutely delicious! I was so happy to find the recipe online. I like kale but often find it a little too bitter even with all my doctoring up. The coconut milk in this recipe adds a little sweetness and a lot of creaminess. If you’ve never tried kale and are skeptical, this is the recipe you should start with. It’s suitable for ovo-vegetarians and vegans as well.
The nutrition benefits of kale are amazing which is why it receives a 1,000 out of 1,000 on the ANDI Scale at Whole Foods. It’s loaded with vitamin A, K, C, iron and folate. It also a great amount of fiber and B vitamins. It’s the ultimate multivitamin. Honestly, after eating it, you may notice a visible improvement in your skin within a couple hours. Test it out!