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Metrowest Nutrition and Therapy
Are you in outpatient treatment for an eating disorder? Would you benefit from some additional support around meals? Join eating disorder registered dietitians, Bella Mortenson and Enjely Mora for this weekly virtual meal support group. You’ll have the opportunity to…
Community and connection for people in larger bodies living in a weight-centric world Do you live in a fat* body? Are you lonely, exhausted, and/or stressed trying to navigate family, friends, and/or health systems focused on weight? Metrowest Nutrition is dedicated…
It can be hard to find time for self-care. We get it! AND, as you may know (and still have a hard time translating to action), self care isn’t optional or “selfish”, it’s self-preservation. In fact, it’s the most important…
Do you find the holidays stressful? Do you feel pressure to ‘do it all’ but end up enjoying very little or none? Does eating and body image add to your stress? Do you arrive at the end of the season…
We Promise, Candy is the LEAST scary part of Halloween! Do you fret about having Halloween candy in the house? Plan ahead for how to get rid if it as soon as possible after? Let your kids pick out a certain…
