Edamame Succotash
This dish is always a big hit so I thought I’d share it. It’s a very easy, flexible recipe that evolved out of a hodgepodge of ingredients I had in my kitchen and some inspiration from an edamame dish I had at Whole...
From our blog.
Student Gardens Inspire Health and Connection to Community
Student-run vegetable gardens are a growing trend in schools. Gardening is a great activity for kids – it promotes health and connection to nature and community. Kids are more likely to eat vegetables if they participate in growing them. Gardening is also a great...
Mood Boosters
Need a little pick-me-up? I imagine we all could use one in this weather. Thankfully, it looks like the sun is finally making an appearance. Unfortunately, many people struggle with more than just the rainy day blahs. Depression effects over 18.8 million Americans and is most...
Your Inner Food Guru
What should I eat? Such a simple question, yet so difficult to answer these days. Information overload has led most of us (yes, dietitians included) into a state of nutrition quandary. The truth is, you already know what to eat. The solution isn’t...
Ideas to Inspire Picky Eaters
I went to a conference yesterday on feeding strategies for kids on the autism spectrum. Susan Roberts, MDiv/OTR/L shared some useful approaches on improving mealtime for these kids (and their parents). I was the only dietitian in the group which...
