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Metrowest Nutrition and Therapy
We all have foods we don’t like, right? Maybe it’s the texture of mushrooms or the smell of fish or the bitterness of brussels sprouts. But when food aversions go beyond simple preference and start interfering with daily life, your…
Weight bias is often dismissed or minimized in everyday conversations—but in healthcare, its effects are anything but trivial. When medical practitioners hold negative assumptions about a person’s weight, it can disrupt diagnosis, treatment, communication, trust, and long-term health outcomes. In…
When Supporting Your Child’s Eating Disorder Recovery Uncovers Your Own Food Issues When a child enters eating disorder recovery, parents and caregivers often step into a role they never expected to play: meal support, accountability partner, emotional anchor. It’s intense,…
Food can be comforting, social, and nourishing, but for some people, especially those with food OCD, it is the complete opposite. Individuals with food-related obsessive-compulsive disorder (OCD) experience intrusive, distressing thoughts and ritualized behaviors centered on eating, food purity, contamination,…
Lately, people have made a lot of…well, noise…about the concept of “food noise.” Social media, morning news shows, the radio, and health magazines keep pushing it into the spotlight. Suddenly, everyone seems aware of how much they think about food,…
