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Metrowest Nutrition and TherapyThis is a great recipe. It makes for a good appetizer or even a comple meal if you compliment it with some grilled chicken, tofu or other source of protein. Definitely a crowd pleaser! Real Simple Recipe: Sweet Potato Pizza...
Many parents worry that their picky toddler isn’t getting enough nutrition. It may be reassuring to know that it doesn’t take a whole lot of food for your little one to get his or her needs met. The average toddler age 1-3 needs around 1300...
What’s on your plate? I bet it tells a lot about what’s going on in your life right now. Our eating parallels our life in many ways. I was reminded of this while reading Geneen Roth’s latest book ‘Women, Food...
Early detection of eating disorders correlates to success in recovery. Walden Behavioral Care is offering free eating disorder screenings this week in honor of National Eating Disorder Awareness Week. “Millions of Americans have life-threatening eating disorders, yet studies show that most people...
It’s National Eating Disorders Awareness week! To learn more about this national campaign to increase awareness and early recognition of eating disorders at the NEDA website click here. Also, here are a couple local events to check out: Tuesday, February 22nd,...
