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Metrowest Nutrition and TherapyI went to a conference yesterday on feeding strategies for kids on the autism spectrum. Susan Roberts, MDiv/OTR/L shared some useful approaches on improving mealtime for these kids (and their parents). I was the only dietitian in the group which...
Spring is here and with it, come farmers markets and fresh produce. Now is the time to look into joining a CSA. If you’d like to join a CSA but don’t know much about it, read on. “CSA” or Community Shared...
Spring is here and with it comes a desire to clean. What better time to look through your closet and get rid of those clothes that don’t fit? Many people hang onto “skinny” clothes or even buy items a size too...
Health professionals are constantly touting the benefits of whole foods. Want to feel energized, healthy and ward off disease? Eat a diet rich in whole foods. This is true but the term “whole foods” is somewhat vague. Many foods are labeled...
A couple days after watching Jamie Oliver pour 57 tons of sugar into a school bus indicating how much students in a particular LA school district get from flavored milk each week, my friend sent me the following article discussing Robert Lustig’s lecture “Sugar: The...
