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From our blog.

What’s on Your Plate?

AMY GARDNER / February 25, 2011

What’s on your plate?  I bet it tells a lot about what’s going on in your life right now.  Our eating parallels our life in many ways.  I was reminded of this while reading Geneen Roth’s latest book ‘Women, Food...

Free Eating Disorder Screenings

AMY GARDNER / February 22, 2011

Early detection of eating disorders correlates to success in recovery.  Walden Behavioral Care is offering free eating disorder screenings this week in honor of National Eating Disorder Awareness Week. “Millions of Americans have life-threatening eating disorders, yet studies show that most people...

The Blessing of Food

AMY GARDNER / February 11, 2011

I’m reading a book by psychologist Wendy Mogel, PhD called ‘The Blessing of a Skinned Knee’.  Drawing from traditional Jewish teachings and years of work as a family therapist she provides readers with strategies for raising compassionate, self-reliant children.  The book is a...