Healthy Ideas for Kid-Friendly Meals
Sloppy Joes and pepperoni pizza. Check out these kid favorites made healthy at Eating Well. Healthy Eating for Kids Recipes Tweet
From our blog.
How Mothers Can Help Daughters with Body Image
A mother’s willingness to look at and work on her own food and body issues goes along way to help her daugher. You don’t have to be perfect! In fact, it would be surprising if living in our culture, you...
Healthy Habits Kitchen Event Postponed to Monday, January 24th!
Due to the snow we are postponing the even with Healthy Habits Kitchen to next Monday, January 24th at 7pm. We hope you can still join us! See details here. Get at Healthy Start to 2011 with Metrowest Nutrition and Healthy...
Mothers’ diets have biggest influence on children’s eating
Do you see your child as a picky eater? Are you projecting your own eating style onto your child? Looking at your own eating habits can go a long way towards shaping your child’s eating. Study suggests Mothers’ diets have biggest influence...
Tackling Fear in Eating Disorder Recovery
Fear can either motivate you or paralyze you. Many psychologist use the phrase “feel the fear and do it anyway” in relation to taking risks in life. I often use this phrase myself with clients. Eating disorders are by nature avoidant...
