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Metrowest Nutrition and Therapy
Children can work up quite an appetite playing in the snow and enjoying all that winter has to offer. After an exciting adventure outside, children and adults may need a snack to feel reenergized. Here are some warming winter snack suggestions aimed...
We’re excited to announce that our NEW group Food Play (for ages 3-6) starts Friday March 2nd 3:30-4:30pm. It runs for 4 weeks. This is going to be a lot of fun and we hope you’ll join us! The group will be led by Jennifer Drohan, Meaghan Foster...
Have you ever been frustrated and wondered how to convince your preschooler to behave? A sweet or dessert may seem like a powerful motivator in the moment but could backfire later. As a long-term reward Preschool children have not developed the sense...
The holidays are a great opportunity to indulge in time with family, friends, and in delicious food and drink. The subsequent marketing overload of diet and exercise programs to help us “Get started on your New Year resolutions” however, can...
We are excited to welcome Anne Mittnacht, MPH, RD, CEDRD to our team. Anne is a certified eating disorder registered dietitian through the International Association for Eating Disorder Professionals (IAEDP) and a certified trauma-informed yoga instructor. Her specialties are eating...
