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Diversity and inclusion is central to our mission.

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Intuitive Eating Groups Starting Soon!

Perfect or Alive?

AMY GARDNER / March 26, 2013

Yesterday I asked a 16-year old female client of mine to tell me the advantages of holding onto her restrictive eating behavior.  She replied, “It makes me feel good, like I’ve done something.”  I took a risk and said “so does this...

Give Thanks, Eat, Let Go of Guilt.

AMY GARDNER / November 19, 2012

Thanksgiving is a wonderful holiday; a chance to reflect, connect with family and enjoy delicious food. However, for many, it’s mixed with feelings of fear and guilt. A day known for indulgence, those with eating disorders and food issues find it challenging.  Here are...

Eating For Life Alliance

AMY GARDNER / October 17, 2011

We’d like to spread the word about a great local resource for universities, their students and families.  The Eating for Life Alliance is an organization dedicated to connecting colleges communities to eating disorder information, protocols and national experts in the field.  We encourage you...