Hakuna Frittata
Hakuna Matata is a Swahili phrase that means “no trouble”. Many of you may remember this phrase from the Disney film, The Lion King. Here’s a “no trouble” Hakuna Frittata Ingredients 4 eggs 1 cup milk 2 cups vegetable (any...
From our blog.
NEW! Food Play and Fitness Workshop
We’re excited to offer a new element to our popular Food Play Group. During this one time workshop, kids will engage in some fun movement, getting their appetites primed for food exposure. While the kids play with food, parents will...
Intuitive Eating Groups Starting Soon!
We have several Intuitive Eating Groups starting the week of April 22nd. Diets and prescriptive meal plans provide external guidance, leading to mistrust of the body. IE shifts the paradigm, transitioning responsibility for eating back to the body (where it...
The Nutritionist’s Role in Eating Disorder Treatment
February 25th through March 3rd is National Eating Disorder Awareness Week. We’d like to take this opportunity to talk about what our work with eating disorder patients looks like. Successful treatment of eating disorders involves a multi-disciplinary approach. Members of...
Body Diversity: All Bodies Have Fat, Some More Than Others
I read this story on Love What Matters blog and had to share it. This is such an important message for parents, caregivers and medical providers. Children’s bodies are different and develop at different rates. It’s so important to embrace biodiversity, look...
