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Metrowest Nutrition and Therapy
DIET – that four-letter, inescapable word in our society – is defined as “a regimen of eating and drinking sparingly so as to reduce one’s weight.” Dieting is commonly (and sometimes arbitrarily) recommended by medical professionals to patients with BMI levels...
Babies are in the news! Meghan Markle and Amy Schumer both delivered their first babies last week. And with the excitement of these arrivals, came the expected scrutiny. While some articles like this praised Meghan for showing the world what a woman’s...
‘Going keto’ is the rage right now. Once, a last ditch effort to manage epilepsy in children, this diet has grown in popularity much like the Atkins and South Beach diets of our past. What is the keto diet? And...
Hakuna Matata is a Swahili phrase that means “no trouble”. Many of you may remember this phrase from the Disney film, The Lion King. Here’s a “no trouble” Hakuna Frittata Ingredients 4 eggs 1 cup milk 2 cups vegetable (any...
We’re excited to offer a new element to our popular Food Play Group. During this one time workshop, kids will engage in some fun movement, getting their appetites primed for food exposure. While the kids play with food, parents will...
