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From our blog.

Spicy Roasted Brussel Sprouts with Pumpkin Seeds and Halloumi Cheese

Amy Gardner / March 8, 2021

Roasted brussel sprouts are an all-time favorite and there are so many ways to mix it up.  This dish can be served as a side dish or in larger portions over rice, even a meal.


1 bag (~4 cups) fresh brussel sprouts

2TBSP olive oil

1 close garlic, minced

1TBSP maple syrup

1TBSP dijon mustard

1TBSP lemon juice

1/4 tsp salt

1/8 tsp pepper

1/2 cup raw, unsalted pumpkin seeds

~1/4 cup Halloumi cheese, crumbled

Chipotle aoli (optional, prepared)



  1. Preheat oven to 375.
  2. Wash and dry brussel sprouts.  Cut in half and place in a large bowl.
  3. Mix olive oil, maple syrup, dijon, garlic, lemon juice, salt and pepper in small bowl.  Add to brussel sprouts and pumpkin seeds and toss.
  4. Place on a baking sheet and bake for 20-25 minutes.  Bake for additional 5-10 minutes at 450 to get them extra crispy (but not totally burnt).  This is really a preference…. I like them extra crispy and a little charred on the edges.
  5. Let sit for a few minutes then add the crumbled Halloumi.
  6. Drizzle chipotle aioli over (optional).