Post-Partum Nutrition Survival Guide
The first six weeks after the arrival of a new baby are nothing less than hectic to say the least. All women experience this period differently but I think it’s safe to say that we all get our fair share...
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Read moreThe first six weeks after the arrival of a new baby are nothing less than hectic to say the least. All women experience this period differently but I think it’s safe to say that we all get our fair share...
For years, health practitioners led by USDA guidelines, have been encouraging people to cut out fat. The result has been an influx of highly processed, low fat options that are higher in sugar and/or simple carbohydrates. We’ve also led on the assumption that a calorie,...
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Farming is hot and farmers are cool! Who would’ve thought twenty years ago that farming would be fashionable? When I was in college (yes, I’m dating myself I know) one of my dorm mates was majoring in horticulture and agriculture and it seemed so obscure to...
Every year, the Environmental Working Group (EWG) puts out a list of foods containing the highest amount of pesticide, “the dirty dozen” and those containing the least, “the clean fifteen” to help guide consumer choices. The EWG is a non-profit, non-partisan...