Diversity and inclusion is central to our mission.
Read more
Metrowest Nutrition and TherapyThe Gluten-free/Casein-free diet is a relatively new, popular dietary intervention used to treat symptoms of Autism Spectrum Disorders (ASD). It involves of completely eliminating gluten and casein products from the diet. Gluten is a protein found in wheat, rye, and barley,...
I recently attended a great seminar on the microbiome – our microbiome consists of the microorganisms living in our gut, skin, lungs and other organs. Did you know that there are 10 times more microbial cells than human cells in...
First of all, N-O! Now, let us elaborate… This can be a tough question parents may ask themselves after a visit to the pediatrician’s office, a BMI report from their child’s school or for some when their child asks about...
Beyond a healthy, whole foods-based diet, there are a few nutrition therapies that work wonders for kids on the autism spectrum. One of these is supplementation with B6 and magnesium. The combination of these two nutrients in therapeutic doses (i.e....
Tired of the same old chicken every night? Shake things up a bit with our fun dinner switch ups! Stir Fry Saturdays: We love this “take-out fake out” for weekends. Wok cooking can be a quick, fun and healthy alternative to...
