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Metrowest Nutrition and Therapy
Living with an eating disorder is already a deeply challenging experience—but when anxiety is part of the picture too, the path to healing can feel even more overwhelming. Anxiety and eating disorders are often closely intertwined, creating a cycle where…
We live in a world obsessed with striving for perfection. Curated Instagram feeds, productivity hacks, and endless “how-to” lists all whisper the same message: Do more, be better, aim higher. But here’s the truth no one tells you loudly enough—perfection…
Over the past few years, GLP-1 receptor agonists (like semaglutide and liraglutide) have captured public attention as game-changers in the treatment of type 2 diabetes—and more recently, for weight loss. Medications like Ozempic, Wegovy, and Mounjaro are now household names,…
If you’re a parent or caregiver, you may have wondered: Is this just picky eating—or is it something more serious? Understanding the difference between typical picky eating and Avoidant/Restrictive Food Intake Disorder (ARFID) is crucial for knowing when to seek…
We recently wrote a post about the overlap of ADHD and eating disorders and received a thoughtful response from a reader about the additional intersection of trauma. I wanted to follow up with an additional blog post exploring this. In…
