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Mindfulness and Giving Up The Diet

BPA Alert!

AMY GARDNER / November 15, 2011

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type...

Eating For Life Alliance

AMY GARDNER / October 17, 2011

We’d like to spread the word about a great local resource for universities, their students and families.  The Eating for Life Alliance is an organization dedicated to connecting colleges communities to eating disorder information, protocols and national experts in the field.  We encourage you...

Your Inner Food Guru

AMY GARDNER / May 16, 2011

What should I eat?  Such a simple question, yet so difficult to answer these days.  Information overload has led most of us (yes, dietitians included) into a state of nutrition quandary.  The truth is, you already know what to eat. The solution isn’t...

What is a CSA?

AMY GARDNER / May 2, 2011

Spring is here and with it, come farmers markets and fresh produce.  Now is the time to look into joining a CSA.  If you’d like to join a CSA but don’t know much about it, read on. “CSA” or Community Shared...