A Whole Lot’s a Shakin!
Wow, so much has been going on here at Metrowest Nutrition that I haven’t had a chance to update the blog! That’s soon to change with all the extra mind power we’ve gained. For starters, we are thrilled that veteran...
From our blog.
Grill Meets Salad
Looking for a healthy alternative for the grill? Think salad. It’s definitely not the first food you’d think of tossing on the fire but it’s definitely one of the best things I’ve tried. I was out to lunch recently and out...
Getting to Know Your Microbiome
A colleague sent me this great article from the New York Times about the Human Microbiome Project. The microbiome are the trillions of bacteria living on our skin and in our gut. This article is a little lengthy but Michael Pollan gives...
Zinc: Is Your Child Getting Enough?
Zinc is and important yet often overlooked mineral. Along with iron, it’s one of the most common deficiencies in kids’ diets. Zinc is essential for growth and development but also plays a critical role in appetite and taste perception. As nutritionist and...
Have a Picky Eater? Join us for Lunch!
Do you have picky eaters in your family? Are you concerned about their health but are unsure how to manage it? Join Metrowest Nutrition, and Healthy Habits Kitchen, creators of ready-to-cook, nutritionally-balanced meal kits, to learn how you can ensure your picky...
