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Metrowest Nutrition and Therapy
Summer is finally here! Time for the pool, beach, barbeques, and of course…. ice cream! This all-time favorite is the perfect end to a long summer day. Unfortunately, due to dietary restrictions, not everyone can simply slip on their flip-flops and chase down the ice cream...
In 2003 I had been working in the eating disorder field for 2 years. I was honored to be invited to participate on a panel discussion with other eating disorder professionals at a local conference. The discussion gets underway and I’m feeling pretty good...
Social Thinking is a technique used to teach social skills to kids with social learning disabilities, particularly those on the autism spectrum. Many school systems use this model to teach ALL kids about social construct. Developed by Michelle Garcia Winner, this model teaches...
Finding time for family meals is challenging. Research shows family meals are connected to children’s overall health, self esteem and school performance. Regular family meals (3 or more a week) mean a child may be 35% less likely to engage...
April is National Autism Awareness Month and in honor of that, Amy Gardner, our owner and nutrition therapist specializing in autism and eating put together this helpful video for parents interested in exploring integrative therapies for managing the symptoms of autism. For...
