Metrowest Nutrition and Therapy

Lesley specializes in working with individuals navigating eating disorders, body image distress, and the deeper emotional and behavioral landscapes that often accompany these struggles. She believes healing starts not by trying to “fix” yourself, but by learning to listen – to your body, your needs, and the feelings you may have been ignoring in order to cope.

Chris has extensive experience with individual and group psychotherapy to clients for eating disorders, substance use disorders, depression, anxiety, and trauma. He works to create a proactive, compassionate, and safe space for clients to share and process their feelings and emotions while working towards developing skills to help improve distress tolerance, emotion regulation, self-esteem, self-compassion, and body acceptance.

Bella understands and appreciates that everyone has their own unique relationship with food. She works with clients to translate complex science into simple and relatable terms, while also cultivating a space for people to discover more confidence and peace with food. Bella approaches counseling through a Health at Every Size (HAES) lens and would like to make nutrition accessible to as many people as possible.

Rebecca is driven to help her clients develop a healthy relationship with food. She offers a safe, inclusive, compassionate space for her clients to learn about mindful and intuitive eating, to break down old thinking patterns and diet culture mentality, and to empower clients to make lasting, positive changes in their lives.

Nicole is a HAES-aligned pre-licensed psychotherapist specializing in the treatment of eating disorders. From her field experience and education, Nicole utilizes a trauma-informed approach and various evidence-based treatments such as Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Motivational Interviewing (MI).