Metrowest Nutrition and Therapy

Registered Dietitian, Certified Diabetes Care and Education Specialist, and Certified Personal Trainer

Rebecca has dedicated her career to helping people navigate the complex maze of health information; aligning an individual’s personal values and priorities with their health behaviors. She is passionate about supporting individuals of all ages to find balance in their biological needs and performance goals while living full, nourishing lives. 

She grew up in rural Wisconsin where she earned her Bachelor of Science in Dietetics from the University of Wisconsin-Madison. She moved to New England for her dietetic internship. There she realized the power of going beyond nutrition education and the importance of supporting the whole person – navigating the complex web of psychological, social, and emotional circumstances that inform health behavior. 

She completed a Master of Arts in Health Communication from Emerson College and Tufts University School of Medicine and later became credentialed as a Certified Diabetes Care and Education Specialist. She has additional training in Adaptive Exercise, Clinical Anxiety Treatment, Trauma, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Mindfulness Based Cognitive Therapy for Resilience (MBCT-R) and Relative Energy Deficiency in Sport (RED-S). She is a published researcher in the Journal of Pediatrics and the Journal of Pediatric Gastroenterology and Nutrition, has written two cookbooks, and regularly contributes writing to media outlets. 

She enjoys working with people of all ages and genders and has a strong appreciation for neurodiversity. She uses a holistic, weight neutral approach to help people find joy and connection with food and movement. 

Specialties 

• Disordered Eating
• Diabetes Management
• Intuitive Eating 
• Neurodiversity
• Picky Eating
• Sports Nutrition, Particularly Endurance Sports 
• Women’s Health 
• Celiac Disease