Home-Based Nutrition Services
Creating lasting behavior change goes beyond talk therapy. Successful behavior change involves evaluating your environment and learning hands-on skills. Make substantial progress on your health and wellness goals by taking advantage of our hands-on services. There’s no comparison to this experiential training.
- Individual or Group Cooking Classes
- Kitchen Makeover
- Grocery Shopping Tour
- Meal Support
- Mindful Eating Training
Contact us for information on pricing and to set up an intake.