Tag: Pediatric Nutrition


2 “Healthy” Foods That Are Underrated

2 “Healthy” Foods That Are Underrated

Amy Gardner
January 31, 2018
Two of our registered dietitians were recently asked to contribute to an article geared towards diabetics on "healthy" foods that are underrated. First, let's clarify that "healthy" is defined as the (1) the ...
Food Play Group – Starts March 2nd

Food Play Group – Starts March 2nd

Amy Gardner
January 22, 2018
We're excited to announce that our NEW group Food Play (for ages 3-6) starts Friday March 2nd 3:30-4:30pm.  It runs for 4 weeks.  This is going to be a lot of fun and we hope you'll join us! The group ...
Warming Winter Snacks for Kids

Warming Winter Snacks for Kids

Alison Tonsmeire
January 22, 2018
Children can work up quite an appetite playing in the snow and enjoying all that winter has to offer. After an exciting adventure outside, children and adults may need a snack to feel ...
The Risks Of Food Rewards

The Risks Of Food Rewards

Alison Tonsmeire
January 18, 2018
Have you ever been frustrated and wondered how to convince your preschooler to behave? A sweet or dessert may seem like a powerful motivator in the moment but could backfire later. As a long-term ...
Have You Tried a CSA?

Have You Tried a CSA?

Amy Gardner
May 3, 2017
Spring is here and with it, come thoughts of farmers markets and fresh produce. Now is the time to look into joining a CSA. If you'd like to join a CSA but don't ...