Tag: Events


NEW! Food Play and Fitness Workshop

NEW! Food Play and Fitness Workshop

Amy Gardner
April 2, 2019
We're excited to offer a new element to our popular Food Play Group.  During this one time workshop, kids will engage in some fun movement, getting their appetites primed for food exposure.  While ...
Intuitive Eating Groups Starting Soon!

Intuitive Eating Groups Starting Soon!

Amy Gardner
April 2, 2019
We have several Intuitive Eating Groups starting the week of April 22nd.  Diets and prescriptive meal plans provide external guidance, leading to mistrust of the body. IE shifts the paradigm, transitioning responsibility for ...
The BEST Culinary Adventure!

The BEST Culinary Adventure!

Amy Gardner
March 14, 2016
I couldn't wait to share this with all of you. If you haven't already, you MUST try Sur La Table's Cooking Classes! I had the great privilege of taking one of Chef Clarissa ...
Come Cook With Us!

Come Cook With Us!

Amy Gardner
March 2, 2016
Metrowest Nutrition is hosting a night of cooking at the Culinary Underground in Southborough Gain hands-on skills for healthy, simple, budget-friendly meals Join Metrowest Nutrition for a night of culinary fun! If you’re ...

Register for Groups Here!

Amy Gardner
November 8, 2015
We have 2 great groups starting soon.  This Tuesday is first day or our Meal Support Group with Jaimie Winkler.  There's still room, so please complete the registration form below if you would like ...

Meal Support Group Starting Soon!

Amy Gardner
October 15, 2015
      Group Details This group will provide weekly meal supervision guided by an experienced eating disorder dietitian. It will serve as an additional tool for those in recovery from an eating disorder and ...

LAST DAY to sign up for Yoga of Eating!!

Amy Gardner
February 26, 2015
**LAST DAY TO REGISTER!** Join us for another great 'Yoga of Eating' Series starting in March.  The 4-week session will take place Thursday evenings from 6:30-8:30 March 5th-March 26th.  This has been a ...

Let’s “Nail” Eating Disorders

Amy Gardner
February 12, 2015
Join us Monday, February 23rd 6:30-8:30pm for a night of nails, food and fun all while helping  "nail" eating disorders.  This fundraiser will kick off National Eating Disorder Awareness Week and support the Multi-Service ...