Get started on a healthier you today! 617-332-2282

NEW GROUPS STARTING IN SEPTEMBER!

Intuitive Eating and NEW! The Truth About Macros starting the week of September 9th in Newton and Virtually.  Contact us or visit our Events page to learn more.

About

Welcome to Metrowest Nutrition! Our mission is to create a safe, comfortable environment for people of all ages, races, bodies and abilities to explore their relationship with food and body image while moving towards greater overall wellbeing. We specialize in eating disorders, family feeding, sports nutrition, pediatrics, perinatal and peri-menopausal health, medical nutrition therapy for disease management and prevention/wellness. We offer one-on-one nutrition counseling, groups, home-based family nutrition counseling, meal coaching, grocery shopping tours, kitchen makeovers and cooking lessons. Our insight-oriented, evidenced based approach is based on principles of Health At Every Size (HAES) and Intuitive Eating. Our offices are located in Newton Center, Framingham and Westborough.

Insurance Accepted. Our services are often covered by health insurance. We are participating providers with Blue Cross/Blue Shield, Harvard Pilgrim, Tufts, Cigna and Aetna and out-of-network providers with United Healthcare and Fallon.*

*Please contact your insurance provider to ask about your benefits as individual plans vary in regards to nutrition counseling coverage

Our Team

Our team of dynamic licensed, registered dietitians are insightful, compassionate, psychologically-minded and have extensive clinical and behavioral counseling experience. Through personalized, credible, hands-on nutrition counseling and programming, we empower clients to make sustainable lifestyle changes.

“My support system has been pivotal in helping me to heal my relationship with food. I had worked with other dietitians in the past, but it wasn’t until I met Amy that I started to make real progress.” – AH

“We worked with a few different nutritionists, who were good people doing a fine job, but they couldn’t connect with [our son] and just left him more frustrated. Then we went to Amy at Metrowest Nutrition. Amy really respected our son, and handled his push back with good humor. She was specific with her recommendations, which we really needed. I think the transformative moment was when she asked our son what he was worried could happen if he ate more – and then, rather than dismissing his fears, took them seriously. She said, ‘I wouldn’t be surprised if the voice inside your head really believes that it’s helping you and protecting you. But actually, it’s bullying you.” Our son hates bullies and that was the moment. We have a ways to go but, with Amy’s support, our son has dug himself out of the crisis. We’re eternally grateful”. -ML

“I highly recommend Metrowest Nutrition. The staff is exceptional and incredibly knowledgeable. You are seen as an individual and not just another patient. Nikki Vance has played a pivotal role in overcoming my eating disorder and continued progress in recovery. I have worked with other great nutritionists in the past, but they are unparalleled to the care and support I’ve received at Metrowest.” – Reaghan O’Brien

“Metrowest Nutrition is a breath of fresh air. The staff are kind, compassionate, knowledgeable and professional – and cutting edge. I would highly recommend them for adults and kids (and parents) looking for support in building a lifelong healthy relationship with food.” – Deborah Tyson